6 best Seahawks coaching candidates to replace Pete Carroll from Dan Quinn to Mike Vrabel
6 best Seahawks coaching candidates to replace Pete Carroll from Dan Quinn to Mike Vrabel
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There tends to be at least one shocking move among the NFL's coaching changes every offseason. Many expected that would be Mike Vrabel's dismi sal from the Titans this time around. Instead, it was Pete Carroll calling it quits with the Seahawks. The Seahawks announced Wednesday that they Carroll had agreed to "evolve" his role from head coach to an advisor to the organization. "Pete is the winningest coach in Seahawks history, brought the city its first Super Bowl title, and created a tremendous impact over the past 14 years on the field and in the community," owner Jody Allen said in a statement. "His expertise in leadership and building a championship culture will continue as an integral part of our organization moving forward." Carroll took over as the Seahawks' coach in 2010 and immediately turned the team into a contender. His best A.S. Roma Jersey teams featured hard-hitting defenses, excellent running games led by Marshawn Lynch, and an offense that was always efficient, whether it was being run by Ru sell Wilson or Geno Smith. MORE: Carroll finishes his time with the Seahawks having posted a 137-89-1 record, winning a Super Bowl and enduring just three losing seasons over 14 years. Suffice to say that replacing Carroll will not be easy. He established an excellent culture in Seattle, and it's one that a new coach will have to work hard to keep in place. Below is a look at some of Seattle's top potential coaching hires with Carroll now moving onto his next challenge. Dan Quinn Team: Cowboys Position: Defensive coordinator It has already been reported by multiple NFL insiders that the Seahawks are expected to have an interest in Quinn. The 53-year-old would be a sensible option for Seattle, as he has knowledge of the organization and is arguably among the best retreads available on the market. Quinn spent parts of four seasons with the Seahawks, two as an a sistant head coach and defensive line coach and two as the team's defensive coordinator. He helped lead Seattle to back-to-back Super Bowl appearances, including the Seahawks' 43-8 thrashing of the Broncos in Super Bowl 48, and played a huge part in turning the Legion of Boom into a powerhouse unit. Quinn was then hired in Atlanta where he spent parts of six seasons as head coach. He posted a record of just 43-42, but he got the Falcons to a Super Bowl thanks to his defensive coaching as well as his hiring of Kyle Shanahan to be the team's offensive coordinator. Things didn't end well for Quinn, as he was fired after starting the 2020 season with an 0-5 record, but he has since reestablished himself as one of the best defensive coordinators in the NFL. If Quinn is ready to make the foray back into being a head coach, Seattle may be his best landing spot. He could continue to build on the identity that Carroll has established and would command respect as a former high-ranking staffer with the team and one of the league's best defensive coordinators. Indeed, following up Carroll will be no easy act. But if anyone can do it, it's Quinn. (Getty Images) Shane Waldron Team: Seahawks Position: Offensivecoordinator The Seahawks could also consider an internal hire to fill their head coaching role. They have a ready-made candidate in Waldron, who is among the young, offensive-minded coaches who has been drawing attention as a potential coaching candidate. The 44-year-old has spent three seasons with the Seahawks and was a key part of the brain trust that helped turn Geno Smith into a quality quarterback. He worked along with Dave Canales to turn Smith into a Pro Bowler, but Waldron has kept Smith's performance steady since Canales' departure. Waldron has worked with Carroll and under Sean McVay during his career. That should give him well-founded knowledge of the NFC West and may provide a boost to his candidacy. He would also provide the team with some continuity, which could prove important as the team transitions away from Carroll. Some may look at Waldron's numbers the Seahawks were only a top-10 scoring unit once in his three years as offensive coordinator and be scared off, but considering Waldron's resources, he has gotten a lot out of what he was given. If the Seahawks are willing to take a chance on an up-and-comer for the head coaching job, Waldron could be a sensible choice. Dave Canales Team: Buccaneers Position: Offensive coordinator Canales coming back is another potential option for the Seahawks. He worked on Carroll's staff from 2010 to 2022, giving him an excellent working knowledge of Carroll's system and the culture that the NFL's oldest coach built in Seattle. That could make him an ideal plug-in despite his inexperience as a play-caller. What Canales does bring to the table is a history of coaching up quarterbacks.In 2022, he was Seattle's quarterbacks coach and helped Geno Smith turn into a Pro Bowler after being a career journeyman. His follow-up act with Baker Mayfield was every bit as good, as Mayfield posted one of his best-ever seasons under Canales. Mayfield completed 64.3 percent of his pa ses for 4,044 yards, 28 touchdowns and 10 interceptions, all of which were career highs. He effectively resurrected his career and now seems destined to stay with the Buccaneers long-term. That was thanks, in large part, to Canales' tutelage. The idea of pairing Canales with Smith again could excite the Seahawks. As such, the 42 AFC Ajax Jersey -year-old should be in contention for the Seattle job. If the team likes the way that heschemes receivers open to set up easier throws for Mayfield that took advantage of the quarterback's strengths as well as Canales' role in getting the Bucs to the playoffs, the quarterback guru could certainly be the hire. MORE: Jim Harbaugh Team: Michigan Position: Head coach As has been mentioned ad nauseum, Harbaugh is going to be in the mix for all of the available NFL coaching jobs. Seattle could end up being an intriguing fit for him, as the team comes with an offense that is ready to compete now and a defense that is loaded up with young talent. Harbaugh has been known to get the most out of quarterbacks, so he would likely be a good partner for Geno Smith. Harbaugh could also Pumas UNAM Jersey be entrusted to develop a quarterback behind the 33-year-old quarterback, so that could be another opportunity for him to unite with J.J. McCarthy at the NFL level. Either way, Harbaugh has the offensive pedigree needed to get the most out of the Seahawks. He also could relish a chance to face off twice a year with the 49ers, who unceremoniously dumped him after four seasons and a 44-19-1 record. The only i sue with this plan? Harbaugh and Carroll were rivals in their days at USC and Stanford and also when Harbaugh coached the 49ers. As such, it remains to be seen whether the organization would target the Michigan coach, especially with Carroll remaining as part of it as an advisor. (Getty Images) Bill Belichick Team: Patriots Position: Head coach Carroll's ouster makes Belichick the oldest coach left standing in the NFL... for now. He too could be dismi sed by the Patriots, though that situation is still unfolding. If Belichick is let go, the Seahawks could consider targeting the veteran coach as a respected, post-Carroll hire. Belichick would bring his own ways to the team, and that might be a bit of a jarring culture shock. Still, there's little doubt that he has the coaching chops needed to develop Riq Woolen, Devon Witherspoon and all of Seattle's young defensive talent into what could be one of the league's fiercest defenses. As such, Belichick is a more intriguing option for the Seahawks than some might realize. Sure, Seattle probably wants to go a bit younger than a 71-year-old after moving on from Carroll (72) but the fact remains that Belichick is one of the league's best defensive minds. So, if he's available, why not give him a look? MORE: Mike Vrabel Team: Titans Position: Former head coach Vrabel was just let go by the Titans after six years in charge for the franchise. He posted a respectable 54-45 record and won the NFL's Coach of the Year award in 2021 after leading the Titans to a 12-5 record and the No. 1 seed in the AFC. Like Belichick and Quinn, Vrabel is a strong, defensive-minded coach who would get a lot out of Seattle's defense. He never had a lot of talent on either side of the ball in Tenne see, but he always at least had the defense playing at a high level. There's little reason to think he could do the same in Seattle, especially with the talents they have on the defensive line in Leonard Williams, Boye Mafe and Dre'Mont Jones. At 48, Vrabel represents a much younger option than Belichick and one who had a bit more succe s as a head coach than Quinn. That could make him an intriguing pickup for Seattle, especially if Vrabel is open to keeping Waldron or bringing another high-upside offensive coordinator along with him.
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